NamFon Nutrition LLC

High cholesterol levels are associated with heart disease, strokes, high blood pressure and some liver diseases. So it’s extremely...

In magazines, online, on billboards, in social media…we are inundated with images of chiseled bodies eating plates of bacon in connection...

The Environmental Working Group just released the 2019 “Dirty Dozen.” Are your favorite veggies and fruit, like kale or strawberries, on...

The diet gets billed as a miraculously enjoyable diet—eat all the fat you want, just cut out the carbs. But the ketogenic diet (also...

So you switched to a plant-based diet. You did your research. You watched one of the documentaries like Forks Over Knives or What the...

More fat? More carbs? What kind? How much? When? Questions about what constitutes an ideal and practical diet for competitive athletes...

CHICAGO — Drinking a cup of tea or eating a handful of berries a day may help protect against heart disease, a new study suggests. The...

Keeping weight off may be about more than just "calories in and calories out": Some diets may be better calorie-burners than others, a...